District news

Cross Country team conducts third annual youth club

Cross Country Youth Club members June 7, 2012 - Throughout May and June, the Goshen varsity cross country team conducted its third annual Cross Country Youth Club for students in grades 4-6.

During this time, members of the 2012 varsity cross country team, led by coaches John Russo and Kyle Lewis, introduced the concept of distance running and pacing to the youth club in order to be successful cross country runners. Students also focused on proper warm up runs and stretching in order to prevent muscle fatigue and injury, along with proper cool downs after their workout. Each student received a Goshen cross country T-shirt for their participation in the club.

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