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Welcome to the

Goshen Intermediate School

Web Page

 

   P.E. NOTES 

       

     During the  month of January, we will be covering our "Basketball Skills" unit.  Students will work on a variety of skills related to dribbling, passing and shooting through a series of ball handling drills, activities and lead up games.  In addition, we will be teaching and reinforcing game rules, boundaries, strategies and the health-related areas of fitness incorporating strength, flexibility, speed, balance, coordination, power, and reaction time involved in basketball.

     In October, we completed our fall pre-test FITNESSGRAM assessments and our FITNESSGRAM PARENT REPORTS will be going home during the month of Janaury.  This is a health-related fitness assessment that looks at the areas of fitness related to body composition, cardio-respiratory fitness, muscular strength and muscular endurance, and flexibility.  Please look for the Fitnessgram Report and please review it with your child.  We will do this health-related fitness assessment again in the spring and another report comparing fall and spring scores will go home with each student's final report card in June.

     As always, we will continue to encourage all of our students to strive for at least 60 minutes of physical activity daily (outside of school activities).  In addition, please feel free to contact us throughout the school year with any questions and/or concerns you may have and we always look forward to working with your student. 

    

              Fit Forever,

       G.I.S. PHYSICAL EDUCATION DEPARTMENT

           

                                                                                                                                            

 
 

FITNESSGRAM

 

Cooper Institute

 

 

 STANDARDS

  New York State

      P.E. Standards

       NYS PE Standards

 

 
                                      USEFUL LINKS AND RESOURCES
Informational nutrition and fitness site http://www.netfit.co.uk/netfit.htm
Interactive skeletal system site http://sv.berkeley.edu/showcase/pages/bones.html
Virtual Skeleton http://www.medtropolis.com/VBody.asp
BAM! Body and Mind/healthy lifestyle choices http://www.bam.gov/index.html
U.S.D.A.'s Food Pyramid-Build Your Own! http://www.mypyramid.gov/
Center for Disease Control-Physical Activity site http://www.cdc.gov/nccdphp/dnpa/physical/index.htm
Site promoting the benefits of a fit & healthy lifestyle http://www.kidsrunning.com/index.html
P.E. & Health site for teachers, parents and students http://www.pecentral.com/
Interactive site with ways to be healthy and have fun http://www.healthfinder.gov/kids/
A fun interactive site about winter activities http://www.winterfeelsgood.com/